– Eat a lot of green vegetables
– Stay away from alcohol and smoking
– Avoid fatty foods, fizzy drinks and sugary sweets
– Ensure that you drink a lot of water and stay hydrated at all times
– Ensure that you get enough sleep. It is recommended that you get at least 8 hours sleep each day.
– Increase your intake of Vitamin C. Eat fruits that are rich in vitamin C.
– Prevent muscle loss by continuing with normal lifting regime
– Do low intensity Cardio. This can help burn fat.
Stanoject Ou Stano Landerlan - Bodybuilders and sports athletes (women and men) frequently usually used Winstrol (Stanozolol) within a "cutting or leaning out" cycle staked with anavar, clenbuterol, testosterone or trenbolone, to help preserve lean body mass while metabolizing adipose. Combined with a serious workout , Winstrol creates strong muscles and endurance without generating bulk. The best Winstrol dose would be around 35 to 75 mg/day in injectable form and 25 to 50 mg daily of oral Winstrol is good for men while for women require only 5-10mg per day .