How long can you keep steroid gains

Deposit a portion of your income in a savings or retirement account. Don't accumulate new debt, and pay off any debt you currently have. Establish a realistic timeframe for your savings goals. Create a budget and keep track of all your expenses. Invest in the stock market only if you understand the ins and outs of the gambles you make. Spend money only on the essentials, and look for cheaper options where available, from housing to food, transportation, or energy usage. Save for an emergency fund. Spend money on luxuries only occasionally.

How long can you keep steroid gains

how long can you keep steroid gains

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