Anabolic steroids are synthetic versions of hormones that human body produces naturally. Their main role is to assure increased physical performance in all sports and athletic pursuits. Steroidal compounds enhance stamina, strength, weight and size of muscles and may improve the energy levels during physical training. Oral and injectable steroids posses the ability to increase athletic performance, have a positive effect on red blood cells production and bones density. The steroids are used in accordance with requirement and needs of any athlete individually. There are special compounds which are not suitable for women and a series of anti-estrogen products which main role is to counter the eventual side effects of steroids use and to restore natural testosterone levels of the human body. These compounds nowadays became an important part of muscle building process among professional athletes and bodybuilders, as well as regular people, males and females that have the goal to become more attractive and exhibit good looks. Follow us on Twitter | Steroids Store - Pinterest .
The strength training circuit (STC) produces a total-body training effect for the development of strength and mobility. (See Table 9-9.) A sequence combining a CL, a military movement drill, and kettlebell exercises works every muscle group with active recovery between stations of exercise. The STC is best conducted at platoon level. The STC may be laid out around a running track, field, or any area of adequate size, and with access to climbing bars and kettlebells. This paragraph provides a diagram of the STC, using a running track, climbing bars, and kettlebells. (See Figure 9-34.) Conduct preparation according to Chapter 7 after a walkthrough and brief explanation of the STC exercise stations. (See Table 9-10.) The circuit may be completed in three rotations. Soldiers spend 60 seconds at each station. The instructor controls exercise time using a stopwatch and uses a whistle or horn to signal a change of station. At the end of all circuit rotations, recovery is conducted according to instructions in Chapter 7.